Integrate Your Healing Process &
Explore the Universe...Naturally.
I am certified to use Heart-Centered Breathwork to lead you through adventures you may not have thought possible. Also known as Holotropic Breathwork, this type of therapy will amaze you because...it shows just how powerful and connected to the rest of The Universe you are! During your Breathwork session, I will sit with you, creating and holding a space where you can feel safe and free to express yourself.
During your breathing time, you may let go of pains that have been in your body for years. The body stores memories, particularly traumatic ones, separate from your thought patterns. Often, the body simply needs to be set free so that it can process the memories, let go of the muscle and other tissue to which it may have been "holding on", and ease the pain you may have been experiencing.
This really can happen in your Breath Therapy session!
Through conscious, connected breathing, you will also be able to gain insight to other "dimensions." Just like in your dreams, time will have little or no meaning. You may encounter people who have passed on, or you might even visit a past life of your own. Many people who have experienced this kind of session have reported seeing themselves as being totally and utterly connected to The Universe. Breathwork helps you to gain a better understanding of who you are and what your place in the Divine Order is.
You can have an individual and separate Breathwork session, or we may want to use it as part of your Transpersonal Coaching program, to help you integrate the healing you experience through coaching, hypnotherapy and/or EMDR.
Unlike other means of achieving such an altered state of consciousness, including "plant medicine" ceremony, Heart-Centered Breathwork is completely natural. There are no drugs, teas, plants, or herbs involved in this type of session. The prescribed way of breathing increases oxygen in your system, and stimulates the production of certain elements, already present in every human body, that can help you alter your view of reality for the better.
During your breathing time, you may let go of pains that have been in your body for years. The body stores memories, particularly traumatic ones, separate from your thought patterns. Often, the body simply needs to be set free so that it can process the memories, let go of the muscle and other tissue to which it may have been "holding on", and ease the pain you may have been experiencing.
This really can happen in your Breath Therapy session!
Through conscious, connected breathing, you will also be able to gain insight to other "dimensions." Just like in your dreams, time will have little or no meaning. You may encounter people who have passed on, or you might even visit a past life of your own. Many people who have experienced this kind of session have reported seeing themselves as being totally and utterly connected to The Universe. Breathwork helps you to gain a better understanding of who you are and what your place in the Divine Order is.
You can have an individual and separate Breathwork session, or we may want to use it as part of your Transpersonal Coaching program, to help you integrate the healing you experience through coaching, hypnotherapy and/or EMDR.
Unlike other means of achieving such an altered state of consciousness, including "plant medicine" ceremony, Heart-Centered Breathwork is completely natural. There are no drugs, teas, plants, or herbs involved in this type of session. The prescribed way of breathing increases oxygen in your system, and stimulates the production of certain elements, already present in every human body, that can help you alter your view of reality for the better.